Mindset

Personal Growth

The Beliefs That Quietly Hold Us Back

Some of the beliefs that hold us back don't feel like beliefs at all. They feel like facts about who we are. But sometimes personal growth begins by questioning a conclusion we made about ourselves years ago and asking: Is it still true?

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Personal Growth

Growth Mindset vs. Fixed Mindset: How the Way We Think Can Change Our Lives

Personal growth isn't only about what we accomplish. It's shaped by what we give our attention to, the people around us, what we're willing to learn and whether we remain curious enough to keep becoming someone different from who we are today.

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Personal Growth

Positive Thinking: Does It Really Make a Difference?

Positive thinking isn't about pretending everything is fine. Sometimes it's about not adding more stress to an already difficult situation, leaving room for something to go right, and choosing to put a little positivity into someone else's life when we can.

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